Amount of Tocotrienol, alpha in ON THE BORDER, cheese quesadilla

Restaurant Foods

In 100 g (Grams) of ON THE BORDER, cheese quesadilla there is 0.06 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than ON THE BORDER, cheese quesadilla.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg

ON THE BORDER, cheese quesadilla

ON THE BORDER, cheese quesadilla is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, cheese quesadilla are listed below.

Water 30.31 g 30.31%
Energy (calorie) 394 kcal
Energy (joule) 1648 kJ
Protein 16.87 g 16.87%
Total lipid (fat) 25.5 g 25.5%
Ash 3.06 g 3.06%
Carbohydrate, by difference 24.25 g 24.25%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 2.04 g 2.04%
Sucrose 0 g
Glucose (dextrose) 0.66 g 0.66%
Fructose 0.18 g 0.18%
Lactose 0.18 g 0.18%
Maltose 0.93 g 0.93%
Galactose 0.07 g 0.07%
Starch 17.15 g 17.15%
Calcium, Ca 432 mg 0.43%
Iron, Fe 1.52 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 373 mg 0.37%

Nutrients in ON THE BORDER, cheese quesadilla